These CAP Adjustable Ankle weights are a pair of 5 pounds or 10 pounds each. The weights are one size to fit most. Specifications Brand: CAP Barbell Product: CAP Barbell Adjustable Ankle Weights Weight: 5 LB Colour: Black Category: Ankle Weight Additional Information Product Weight: 2.3 kg Packaged Weight: 4.65 kg Warranty: 30-Days Against Manufacturing Defects UPC: 702556000731 Dimension Product Length: 17.8 cm Product Width: 39.4 cm Product Height: 2.9 cm Packaging Length: 21 cm Packaging Width: 13 cm Packaging Height: 18 cm
